Where we can feel empathy and compassion for ourselves, healing and growth can take place, not only in ourselves but also in others.

As a safe space where we can meet ourselves in a compassionate way,
I founded Atha Yam for all those who are in search of themselves. Whether in person or online, I hold space and offer support on your path. We will focus on traditional Hatha Yoga and explore reflective work, mantra, meditation, pranayama and asana practice. Every path is individual and I will help you find the one that is right for you.

With love,
Tina